Having a doula hold a mother’s hand, interact with medical staff on her behalf, and help her breathe and push—all while providing patience, information, instruction, support, and care—can definitely make the birthing process less difficult, briefer and safer. Less difficult births mean healthier babies and mommies, and that is the…
Host the Nurturing Hearts Beautiful Girls workshop at your school district, or host a city wide event. The Beautiful Girls workshop is an annual event for girls that is focused on positive self esteem, positive relationships and healthy lifestyle choices. It includes speakers, interactive workshops, workout sessions, prizes, makeovers and…
This course is designed for educators and schools who work with troubled youth, at risk youth and/or minority youth. The course is designed to provide effective guidance, understanding and best practices when working with this population.
This evidence-based course is designed to educate girls on the risks and health hazards of abusing drugs and alcohol (mind, body and spirit) and empowering them to make better choices through the use of lectures, role plays, group exercises and testimonies from recovering addicts.
The purpose of the Nurturing Hearts evidence-based goal setting course is to encourage and motivate each student to see beyond their present and plan for their future. Allowing each student to serve as a visionary and direct their future, each student will create an ISP (Individual Service Plan) for their…
This evidence-based course is designed to help girls think more positively about themselves and recognize their unique strengths, talents, gifts, and abilities. Through positive affirmations and learning how to meditate and focus on positive thoughts, girls will be encouraged and motivated to go after their dreams, despite their negative background…