The purpose of the Nurturing Hearts evidence-based goal setting course is to encourage and motivate each student to see beyond their present and plan for their future. Allowing each student to serve as a visionary and direct their future, each student will create an ISP (Individual Service Plan) for their lives in the areas of: School, Career, Family, Health and Relationships, with the assistance of a mentor and/or class facilitator.
  
This course is designed to help girls think more positively about themselves and recognize their unique strengths, talents, gifts and abilities. Through positive affirmations and learning how to meditate and focus on positive
thoughts, girls will be encouraged and motivated to go after their dreams,
despite their negative background or present circumstance. The focus of
the course is to develop positive attitudes, learn self-motivation
techniques and emotional healing; to rid of low self-esteem and negative
thinking using lectures, group exercises and role-plays.
 
This course is designed to help girls develop positive & healthy
relationships with themselves as well as others.  The girls will be taught
how to properly respond when they are angry, and learn the difference
between: aggressive, passive and assertive and how to respond and
communicate assertively.  This course also teaches the students the
importance of controlling their emotions by using lectures, testimonies,
role plays and learning response techniques.